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Old 10-06-2012
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Question Growth hormone level at night

guys when is the growth hormone maximum at 5am or at 2am...
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Old 10-06-2012
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2 a.m i think!
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Old 10-06-2012
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in goljan it says at 5am and according to dr.conrad its aat 2 am
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Old 10-06-2012
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i think dr.conrad is true......
growth hormone increases after 1st 3hrs of sleep(stage 4 sleep)
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Quote:
Originally Posted by rupesh View Post
in goljan it says at 5am and according to dr.conrad its aat 2 am
i think the causality associations of dawn and somogyi effects in goljan are rebound...check them in other text or wikipedia(i checked in it)...i think you'll get an idea from it
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Old 10-06-2012
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Quote:
Originally Posted by rupesh View Post
guys when is the growth hormone maximum at 5am or at 2am...
That depends on what time u would go to sleep........ usually couple of hours after sleep, and right before u wake up!!!!
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