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Confused with B vitamin numbers ?

21K views 5 replies 6 participants last post by  loulou51 
#1 ·
If you are confused with B vitamin numbers

here is my mnemonic

TuRN PaPy Big Fridge is Cold

T = thiamine B1
R = Riboflavin B2
N = Niacin B3
Pa = Pantothenate B5
Py = Prydoxine B6
B = Biotin B7
F = Folic Acid B9
Co = Cobalamin B12

Hope some one finds it helpful
 
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