Sleep stages, usually very difficult to remember them in sequence
With this mnemonic BATS Drink Blood we can remember them in sequence
With this mnemonic BATS Drink Blood we can remember them in sequence
- Beta waves (awake)
- Alpha waves (drowsy)
- Theta waves (stage 1)
- Spindles and K complexes (stage 2)
- Delta waves (stage 3 and 4)
- then back to Beta waves (awake)
